Steaming
Mussels and Beer - try steaming mussles with beer instead of wine. It gives it a nice, tangy flavour.
Steaming is a great and healthy way to cook all types of fish. Just place the seasoned fish in a steamer or on a heatproof plate over a saucepan of gently boiling water. Make sure you cover the fish tightly during cooking.
| Recommended steaming times for fish | ||
|---|---|---|
| How fat is the thickest part of the fish? | Steaming time (in minutes) | |
| Fresh | Frozen | |
| 1cm | 3 | 5 |
| 2cm | 7 | 11 |
| 3cm | 11 | 13 |
| 4cm | 14 | 16 |