The New Zealand Seafood Industry Council Ltd

New Zealand Seafood Recipes

RED COD TORTILLAS WITH ORANGE MARMALADE

RED COD TORTILLAS WITH ORANGE MARMALADE
Ingredients
Preferred measurement of units  

600g21 oz red cod, cut in 1cm slices

2 large onions, thinly sliced

Sour cream

1 orange, skin cut in thin strips - flesh cut in segments

1 knob fresh ginger, chopped

½ cup marmalade 

½ tsp cardamon

Butter

Cooking oil

250g9 oz flour 

½ tsp baking powder 

½ tsp salt

1 Tbsp oil

100ml3.5Fl oz cold water

Method
Cook the orange skin, ginger & cardamon in 25g1 oz butter for 2 minutes then add the marmalade & bring to the boil. Remove from the heat & add orange segments then leave to cool.

Cook the sliced onions in hot oil til nicely brown. Next cook the red cod in butter in a moderately heated pan.

To make the tortilla, combine the flour, baking powder, salt, oil & water to form a dough, & knead well. Rest for 15 minutes.

Divide the dough into 16 pieces. Roll each out into paper thin circles. In a very hot dry pan cook each for 5 seconds each side, stack atop each other & cover with a slightly damp cloth.

Serve the tortillas, fish, marmalade, onions & sour cream, in separate bowls, fill your own tortillas - fold & enjoy.
Cod, Red
Omega 3: Good Omega-3
Color when cooked:
  • White
Flesh:
  • Delicate
  • Flakes easily when cooked
Cooking Methods:
  • Bake
  • Microwave
  • Poach
  • Smoke
  • Fry