New Zealand Seafood Recipes
RED COD TORTILLAS WITH ORANGE MARMALADE
Ingredients
Preferred measurement of units
600g21 oz red cod, cut in 1cm slices
2 large onions, thinly sliced
Sour cream
1 orange, skin cut in thin strips - flesh cut in segments
1 knob fresh ginger, chopped
½ cup marmalade
½ tsp cardamon
Butter
Cooking oil
250g9 oz flour
½ tsp baking powder
½ tsp salt
1 Tbsp oil
100ml3.5Fl oz cold water
Method
Cook the orange skin, ginger & cardamon in 25g1 oz butter for 2 minutes then add the marmalade & bring to the boil. Remove from the heat & add orange segments then leave to cool.
Cook the sliced onions in hot oil til nicely brown. Next cook the red cod in butter in a moderately heated pan.
To make the tortilla, combine the flour, baking powder, salt, oil & water to form a dough, & knead well. Rest for 15 minutes.
Divide the dough into 16 pieces. Roll each out into paper thin circles. In a very hot dry pan cook each for 5 seconds each side, stack atop each other & cover with a slightly damp cloth.
Serve the tortillas, fish, marmalade, onions & sour cream, in separate bowls, fill your own tortillas - fold & enjoy.
Cook the sliced onions in hot oil til nicely brown. Next cook the red cod in butter in a moderately heated pan.
To make the tortilla, combine the flour, baking powder, salt, oil & water to form a dough, & knead well. Rest for 15 minutes.
Divide the dough into 16 pieces. Roll each out into paper thin circles. In a very hot dry pan cook each for 5 seconds each side, stack atop each other & cover with a slightly damp cloth.
Serve the tortillas, fish, marmalade, onions & sour cream, in separate bowls, fill your own tortillas - fold & enjoy.
Cod, Red
Omega 3: Good Omega-3
Color when cooked:
- White
Flesh:
- Delicate
- Flakes easily when cooked
Cooking Methods:
- Bake
- Microwave
- Poach
- Smoke
- Fry
