New Zealand Seafood Recipes
Spicy Thai Style Sauce
Ingredients
Preferred measurement of units
Makes 40ml
4 green chillies, de-seeded and chopped
20 black peppercorns
1 onion, chopped
2 cloves garlic, squashed
2 Tbsp fresh coriander stalks, shopped
2 tsp lime rind, chopped
1 Tbsp fish or oyster sauce
1 Tbsp (or a thumb) fresh ginger, chopped
1 Tbsp peanut oil
Salt to taste
Method
Blend all ingredients until smooth, thin with a little water if necessary.
Season with salt if necessary.
Rock Lobster
Omega 3: Good Omega-3
Color when cooked:
- White
Flesh:
- Rock lobster
- Crisp
- Meaty
- Shellfish
Cooking Methods:
- Bake
- BBQ
- Sushi / raw
Oysters, Dredge (Bluff)
Omega 3: Good Omega-3
Color when cooked:
- Pearly White
Flesh:
- Shellfish
Cooking Methods:
- Bake
- BBQ
- Fry
- Poach
- Smoke
- Steam
- Soup/chowder
- Sushi / raw