New Zealand Seafood Recipes
MUSSEL CHOWDER

Ingredients
Preferred measurement of units
12 large or 24 small fresh mussels, or 250g8 oz mussel meats cooked
500g16 oz potatoes, peeled & finely chopped
3 cups boiling water
Salt to taste
1 tsp grated lemon rind
4 Tbsp cream
Freshly ground black pepper
Method
Mussel
Omega 3: Good Omega-3
Color when cooked:
- Shell
Flesh:
- Shellfish
Cooking Methods:
- Bake
- BBQ
- Fry
- Curry
- Marinate
- Microwave
- Soup/chowder
- Smoke
- Steam
- Sushi / raw
